Overcome social anxiety, develop confidence and achieve your goals

Mental Conditioning is a method I guide you through 1on1 that uses a series of mental exercises and techniques to help you take control of your mind and life.

Takes less than 5 minutes

Who Its For

Mental Conditioning is for you, if you are a guy in your 20's, struggling with social anxiety, insecurities or social fears that prevent you from achieving what you want in life.

What It Helps You Achieve

Feel comfortable in social situations
Meet new people & have conversations
Build rapport and connect with people
Build strong friendships 
Start going on dates
Get into an intimate relationship
Healthy work relationships
Have more fun!

What Clients Are Saying

Learn how to

Overcome social anxiety, insecurities or social fears
Eliminate intrusive negative thinking
Develop Rock solid confidence and self-esteem
Develop a strong mindset
Naturally think positive thoughts
Form healthy social habits

Get full support & guidance

1on1 Zoom Calls: We will meet on audio-only zoom calls a few times per week over the course of 3-4 weeks. Each call is approximately 30 min to an hour. 
Mental Training: I will work with you to identify your false limiting beliefs and negative thinking patterns, and then walk you through a personalized mental training plan to "recondition" your beliefs, thinking patterns and emotional responses.
Situational Coaching: Everyones life is unique, so get guidance on specific situations you experience in your life and how best to approach them.
Specific Action Steps: After each call I will provide you with simple and easy actions steps to help you move forward and make progress.
Messaging: Get unlimited support in between calls. Message me anytime with your questions, advice or just some support. I am always here to help.
Resources: Get access to downloadable tools, cheatsheets and other resources that you can study to develop your mindset and keep for reference.

How to get started

If you are interested in Mental Conditioning to help you overcome social anxiety and develop confidence. Every month I work 1on1 with 12 people

I want to make sure I get everyone I work with amazing results. So before we start working together, click the button below to fill out a short application.

Takes less than 5 minutes

Who am i?

My name is Christian. I overcame severe life long social anxiety in my 20's. Started helping others do the same. In the last 2 years, I've helped over 350 people take control of their mind and life.

Overcome social anxiety, develop confidence and achieve your goals

Mental Conditioning is a method I guide you through 1on1 that uses a series of mental exercises and techniques to help you take control of your mind and life.

Takes less than 5 minutes

Who Its For

Mental Conditioning is for you, if you are a guy in your 20's, struggling with social anxiety, insecurities or social fears that prevent you from achieving what you want in life.

What It Helps You Achieve

Feel comfortable in social situations
Meet new people & have conversations
Build rapport and connect with people
Build strong friendships 
Start going on dates
Get into an intimate relationship
Healthy work relationships
Have more fun!

What Clients Are Saying

Learn how to

Overcome social anxiety, insecurities or social fears
Eliminate intrusive negative thinking
Develop Rock solid confidence and self-esteem
Develop a strong mindset
Naturally think positive thoughts
Form healthy social habits

Get full support & guidance

1on1 Zoom Calls: We will meet on audio-only zoom calls a few times per week over the course of 3-4 weeks. Each call is approximately 30 min to an hour. 
Mental Training: I will work with you to identify your false limiting beliefs and negative thinking patterns, and then walk you through a personalized mental training plan to "recondition" your beliefs, thinking patterns and emotional responses.
Situational Coaching: Everyones life is unique, so get guidance on specific situations you experience in your life and how best to approach them.
Specific Action Steps: After each call I will provide you with simple and easy actions steps to help you move forward and make progress.
Messaging: Get unlimited support in between calls. Message me anytime with your questions, advice or just some support. I am always here to help.
Resources: Get access to downloadable tools, cheatsheets and other resources that you can study to develop your mindset and keep for reference.

How to get started

If you are interested in Mental Conditioning to help you overcome social anxiety and develop confidence. Every month I work 1on1 with 12 people

I want to make sure I get everyone I work with amazing results. So before we start working together, click the button below to fill out a short application.

Takes less than 5 minutes

Who am i?

My name is Christian. I overcame severe life long social anxiety in my 20's. Started helping others do the same. In the last 2 years, I've helped over 350 guys take control of their mind and life.

How to get started

If you are interested in Belief Conditioning to help you overcome social anxiety and develop confidence. Every month I work 1on1 with 12 people

I want to make sure I get everyone I work with amazing results. So before we start working together, click the button below to fill out a short application.

Takes less than 5 minutes

Who am i?

My name is Christian. I overcame severe life long social anxiety in my 20's. Started helping others do the same. In the last 2 years, I've helped over 350 people take control of their mind and life.